Botanical name: Prunus cerasus L
Other name: sour cherries
Tart cherry extract is obtained from a cherry variety recognized for its tart or sour taste. This fruit extract is commonly produced by blending the cherries with a consumable alcohol solvent and allowing the mixture to infuse in a cool, dark environment for a specified duration. The outcome is a concentrated flavoring known for its intensity, frequently employed in culinary applications and baked goods.
Medicinal Uses:
- Rich in nutrients
- May increase strength and reduce muscle soreness
- Could help you sleep better
- May reduce symptoms of gout
- Might promote brain health
- May strengthen the immune system
