Botanical name: Triticum aestivum
Other name: Triticum aestivum, Gehun, Godhi, bahudugdha, godhuma, godumai, godumbaiyarisi, godumalu
Wheatgrass boasts a low-calorie profile while being rich in essential nutrients, featuring antioxidants like glutathione, vitamin C, and vitamin E. These antioxidants play a crucial role in combating free radicals within the body, thereby mitigating oxidative stress and providing protection against health conditions such as arthritis, cancer, and neurodegenerative diseases.
Medicinal Uses:
- Weight loss
- Decreased inflammation
- Lower cholesterol
- Better blood sugar control
