Apple peel uses and benefits

Apple peels contain a variety of antioxidants, such as quercetin, catechin, and chlorogenic acid, which have been associated with reducing the risk of chronic diseases like heart disease, cancer, and diabetes.

Apple skin is full of vitamins. Vitamins A, C, and K are found in apple skin. It also contains essential minerals such as potassium, phosphorus, and calcium, all of which are beneficial to overall health.