Mystique Wild Parsnip root 100 g

Roots:
The roots of wild parsnip, like those of cultivated parsnips, are edible and can be cooked and consumed.
Leaves:
The leaves of wild parsnip are also edible and can be cooked like carrot greens.
Historical Uses:
In the past, wild parsnip roots were used as a source of sugar before cane sugar and beets became widely available.
Potential Benefits (Traditional and Scientific):
Digestive Health:
Some traditional uses suggest parsnips can aid digestion and alleviate digestive disorders.
Immune System:
Parsnips are a good source of vitamin C and antioxidants, which can help boost the immune system.
Heart Health:
Parsnips are rich in potassium, a mineral that supports cardiovascular health.
Antioxidant Properties:
Parsnips contain various antioxidants that can help protect the body against damage from free radicals.
Folate Source:
Parsnips are a good source of folate, an essential nutrient, particularly important during pregnancy to prevent birth defects.
Other Traditional Uses:
In some traditional systems, parsnip has been used for conditions like fever, pain, and fluid retention.
Medicinal: In traditional medicine, parsnip has been used for kidney disorders, jaundice, gynecological problems, and fever.

Parsnip (Pastinaca sativa):
A root vegetable closely related to carrots and parsley.
Native to Eurasia and cultivated since ancient times.
Known for its sweet flavor, especially when cooked.
Used in various cuisines, often roasted, baked, or fried.