Garcinia mangostana uses and benefits

Mangosteen is also known as the “queen of fruits” and other names like Manggis, Manggistan, Mangostán, Mangostao, and Manguita. In Kannada, it’s called “Hannu”. Other names include “Amibiasine”, “Fruit des Rois”, and “Garcinia mangostana”.

Mangosteen, commonly referred to as the purple mangosteen, is a tropical evergreen tree bearing edible fruit native to the island nations of Southeast Asia. Its growth is predominant in regions such as Southeast Asia, southwest India, and other tropical areas like Colombia, Puerto Rico, and Florida, where the tree has been introduced. The mangosteen tree typically attains a height ranging from 6 to 25 meters.

Mangosteen, offers a range of potential health benefits, including supporting immune function, promoting heart health, and potentially aiding in weight loss. It’s rich in antioxidants like xanthones, which may help combat inflammation and oxidative stress. Additionally, mangosteen is known for its anti-inflammatory, anti-cancer, and antibacterial properties.

Mangosteen rind powder is primarily used in traditional medicine and food applications. In traditional medicine, it’s used to treat diarrhea, skin conditions, and menstrual disorders. In food and beverage applications, it can be added to smoothies, shakes, yogurt, and other products to enhance flavor and antioxidant content.

1. Immune Support:
Mangosteen’s high vitamin C content and antioxidants contribute to a robust immune system.
It may help strengthen the body’s defenses against infections and illnesses.
2. Heart Health:
Mangosteen’s antioxidant properties can help protect the heart and blood vessels.
It may help improve blood flow by dilating blood vessels.
Some research suggests it can help lower cholesterol levels.
3. Potential Anti-Cancer Effects:
Some studies suggest mangosteen extracts may inhibit the growth of certain cancer cells.
Xanthones, a type of antioxidant in mangosteen, have shown potential anti-cancer activity.
4. Digestive Health:
Mangosteen’s fiber content can promote healthy digestion and prevent constipation.
It may also help with other digestive issues like diarrhea.
5. Skin Health:
Mangosteen’s antioxidants and anti-inflammatory properties can help protect skin from damage and improve its appearance.
It may help reduce acne, blemishes, and other skin problems.
6. Other Potential Benefits:
Some traditional uses include treating urinary tract infections, gonorrhea, and thrush.
It may also help with weight loss and improve brain function.

Traditional Medicine Uses:
Diarrhea:
Mangosteen rind powder has been used to treat diarrhea in traditional medicine.
Skin Conditions:
A paste made from the rind can be used for eczema and other skin conditions.
Menstrual Disorders:
A decoction of the rind can be used to help regulate menstruation.
Other Uses:
Traditional uses also include treating fever, urinary problems, and thrush.