Chrsanthemum flower uses and benefits

Chrysanthemums, commonly known as mums, have a variety of uses, ranging from ornamental to medicinal and culinary.

Chrysanthemum flowers may help reduce inflammation. Chemical compounds in the flowers may also help prevent bone loss and treat osteoporosis, according to another study . Chrysanthemums may have anti-obesity effects

Chrysanthemums have been used to treat chest pain, high blood pressure, diabetes, headaches, dizziness, and more. The flower has the ability to increase blood flow to the heart and has also been found to increase a person’s sensitivity to insulin.

Medicinal Uses:
Traditional Chinese Medicine (TCM):
Chrysanthemum flowers are a staple in TCM, believed to have cooling and detoxifying properties. They are used to treat various ailments, including headaches, dizziness, common colds, and inflammation.
Cardiovascular Health:
Chrysanthemum tea is believed to improve blood flow, potentially helping to lower blood pressure and alleviate symptoms of angina (chest pain).
Anti-inflammatory Properties:
Chrysanthemum extracts have been shown to possess anti-inflammatory effects, which can help with conditions like colitis, stomatitis, and even skin irritation.
Respiratory Health:
Traditionally, chrysanthemum tea has been used to relieve cold symptoms, sore throats, and congestion due to its anti-inflammatory and cooling properties.
Digestive Health:
Chrysanthemum is thought to aid digestion, soothe indigestion, and alleviate bloating and acidity.
Antioxidant Properties:
Chrysanthemum flowers contain antioxidants that can help protect the body against cell damage.