Description
Chondrus crispus—commonly called Irish moss or carrageen moss —is a species of red algae which grows abundantly along the rocky parts of the Atlantic coasts of Europe and North America.
Sea moss is commonly harvested in New England to extract carrageenan, a gelatinous carbohydrate used in baked goods and cosmetics. But sea moss can also be eaten on its own, and it is often used to thicken soups and stews.
Sea moss gel
Sea moss gel is a natural, nutrient-rich product derived from sea moss. It is high in minerals such as iodine, potassium, and calcium, and is a good source of hydration and hydrocolloids. It is often used as a thickening and stabilizing agent in food, cosmetics, and medicine.
Sea moss is high in fiber and rich in prebiotics that help increase probiotics, good gut bacteria, in your gut
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