Other name: Luteine; trans-Lutein; Xanthophyll
Lutein, one of the two primary carotenoids present in the human eye’s macula and retina, is believed to serve as a light filter, safeguarding eye tissues from potential damage caused by sunlight. Sources abundant in lutein encompass egg yolks, spinach, kale, corn, orange pepper, kiwi fruit, grapes, zucchini, and squash.
Medicinal Uses:
- Eye health
- Heart health
- Cancer
- Brain health
