Botanical name: Lepidium meyenii
Other name: Ginseng Andin, Peruvian Ginseng, Lepidium meyenii, or Lepidium peruvianum
Originating from the Andes region of Peru, maca root is a vegetable that can be incorporated into food as an additive or consumed in supplement form, available as tablets, capsules, or liquid. Some reports propose that maca root may enhance sexual function, libido, and sperm quality; however, the evidence remains limited and predominantly subjective.
Medicinal Uses:
- Increasing libido
- Reducing erectile dysfunction
- Boosting energy and endurance
- Increasing fertility
- Improving mood
- Reducing blood pressure
- Fighting free radicals
- Reducing menopause symptoms
- Improving learning and memory