Catnip (Nepeta cataria) stands as a perennial herb within the mint family, originally native to Europe and Asia but now flourishing across the globe. While renowned for its capacity to attract and stimulate cats, catnip also boasts a rich history of application in herbal medicine.

Nepeta cataria, or catnip, is used in traditional medicine for conditions like insomnia, anxiety, colds, and digestive problems, though scientific evidence for these uses is often lacking. Its chemical components, such as nepetalactone, have shown promise as a mosquito repellent and for potential antiviral effects.

Medicinal Uses (Traditional & Modern Research)
Digestive Issues:
Traditionally used for colic, flatulence, indigestion, and diarrhea, due to its carminative and antispasmodic properties.
Respiratory Ailments:
Indicated for colds, flu, bronchitis, and congestion, helping to control fever and induce sleep.
Nervous System:
Employed as a sedative and stimulant, and used for anxiety, restlessness, and insomnia.
Other Conditions:
Historically used for fever, headaches, menstrual cramps, and as a topical treatment for painful swellings, rheumatism, and arthritis.
Antiviral Potential:
Recent studies suggest that water-based extracts may inhibit herpes virus replication.