Dactylorhiza incarnata, also known as the marsh orchid, has various uses and benefits, including medicinal and edible applications. It’s traditionally used as a food source and a source of salep, a nutritious powder. The plant also possesses potential medicinal properties, such as being used as a nervine tonic, expectorant, and for treating cuts, wounds, and general weakness.

Medicinal and Edible Uses:
Salep: The dried and ground tubers of D. incarnata produce salep, a starch-like powder used in drinks, cereals, and bread-making. It’s considered a nutritious food source.
Nervine Tonic: D. incarnata can be used as a nervine tonic to strengthen the nervous system.
Expectorant: The plant may help to loosen and expel mucus from the respiratory tract.
Wound Healing: D. incarnata has been used traditionally for treating cuts, burns, and wounds.
General Weakness: The plant may help to improve overall strength and vitality, particularly in debilitated individuals.
Aphrodisiac: Some traditional uses suggest D. incarnata can enhance sexual desire.
Other Traditional Uses: It has also been used for various other ailments, including dysentery, diarrhea, and chronic fever.