Longevity spinach, also known as Gynura procumbens, is a leafy green with numerous health benefits. It’s a good source of vitamins A, C, and E, as well as minerals like calcium, iron, and potassium. Beyond its nutritional value, it’s traditionally used to help manage diabetes and improve liver health, and it’s also been linked to potential anticancer properties.

Uses:
Edible Leaf: The leaves are edible and can be cooked or eaten raw in salads.
Traditional Medicine: It’s been used traditionally to manage diabetes, kidney ailments, and dysentery.
Cooking: The leaves can be incorporated into various dishes, including stir-fries, soups, and salads.
Supplements: Extracts can be used to create herbal supplements.
Benefits:
Nutrient-rich: Contains vitamins A, C, E, and minerals like calcium, iron, and potassium.
Antioxidant Properties: Contains antioxidants that can help reduce inflammation and combat oxidative stress.
Potential for Managing Blood Sugar: Some studies suggest it may help regulate blood sugar levels in individuals with diabetes.
Blood Pressure Regulation: May help lower blood pressure.
Other Potential Benefits: May promote weight loss, prevent hypertension, and treat rheumatism.
Liver Health: Traditionally used to improve liver health.
Anticancer Properties: Some evidence suggests it may have anticancer properties.
Digestive Health: The fiber in longevity spinach can promote digestion and gut health.

Longevity Spinach is a powerful healthy leafy green to put in your smoothie, add to your salad make tea.
Longevity spinach is commonly known as ‘Longevity green’ and it’s mostly found in China, Africa, and Southeastern Asia. Longevity spinach has unbelievable health benefits hence it’s nickname of leaves of the gods.
The plant lives longer than other greens so that is why it is called Longevity.
Botanist call it Gynura procumbens.
The Nutrients Spinach Leaves possess are The Nutrients Spinach Leaves possess are Saponins, Oil astir, Flavonoids, Tannin, Vanilla, Polyphenols, Alkaloids, Triterpenoids, Sterol and Vitamin K.

Longevity Spinach it can help your health in the following important area.

Treats Stroke
Treats Rheumatism
Treat Diabetes
Increases Heart flow
Lowers blood pressure
Treating persitent Cough
Treats Menstrual Disorders
Sexual and fertility function enhancement activity
Anticancer activity
Maintains blood sugar levels in diabetics

Reduces cholesterol levels

Promotes wound healing

Protects kidney cells from kidney disease

Helps remove toxins from the body

Helps treat constipation

External uses
Treat Wounds
Treat from bites of wild animals
Removes Black Spots on The Face
Treating Hemorrhoids
Treat warts