Jiaogulan uses and benefits

Gynostemma pentaphyllum

Jiaogulan is one of many adaptogenic herbs said to relieve stress.

jiaogulan is an adaptogenic herb that helps the body adapt to stress and may enhance memory, improve sports performance, and boost the immune system.

Known as Southern ginseng, jiaogulan contains the beneficial compound gypenoside, a saponin similar to one found in Panax ginseng. It also contains sterols, flavonoids, and chlorophyll that may help preserve heart health, reduce inflammation, and even promote weight loss.

Jiaogulan Gynostemma pentaphyllum is a climbing vine native to China believed to have healing properties. Used in traditional Chinese medicine, the herb is said to offer anti-aging benefits and aid many common health conditions.

Jiaogulan is one of many adaptogenic herbs said to relieve stress
jiaogulan is an adaptogenic herb that helps the body adapt to stress and may enhance memory, improve sports performance, and boost the immune system.
Known as Southern ginseng, jiaogulan contains the beneficial compound gypenoside, a saponin similar to one found in Panax ginseng. It also contains sterols, flavonoids, and chlorophyll that may help preserve heart health, reduce inflammation, and even promote weight loss.