Lycium barbarum uses and benefits

Originating from Asia, Goji berries are part of the nightshade family, sharing botanical kinship with tomatoes and eggplants. These berries boast a rich history of utilization in China, where the ancient medicine book “Tractate for herbs and their properties” specifically highlighted the significance of Goji Berry’s plant.

Matrimony vine, also known as goji berry, is used in traditional medicine for energy restoration and to treat conditions like high blood pressure, diabetes, skin issues, and poor eyesight. Its berries are rich in antioxidants and vitamins, acting as a nutritional “superfood”, while the root bark is used to lower fevers and control coughing.

Uses
Medicinal: In traditional Chinese medicine, the vine is used as a general tonic and for a wide range of ailments.
Culinary: The berries are edible, have a tart, tomato-like flavor, and are used raw, dried, or cooked.
Nutritional: Both the berries and the leaves can be consumed, with the fruits providing vitamins and minerals.
Benefits
Rich in Antioxidants: The plant’s bioactive compounds, including polysaccharides, carotenoids, and flavonoids, provide significant antioxidant benefits.
Supports Vision and Skin: It’s believed to help with skin problems and improve eyesight.
Immune System Boost: Goji berries have demonstrated immunomodulatory effects, enhancing immune responses.
Energy and Vitality: It acts as an energy-restoring tonic, helping with nervous fatigue.
Cardiovascular Health: Traditional uses and some research suggest potential benefits for lowering blood pressure and cholesterol.
Anti-inflammatory and Prebiotic Effects: Goji berries have anti-inflammatory and prebiotic properties, which can benefit gut health.
Neuroprotective Potential: Animal studies show it can prevent neuronal death and offers protection against neurodegenerative diseases.