Mango leaves uses and benefits

Mango leaves are a versatile resource with various uses and benefits, including managing blood sugar levels, promoting skin and hair health, and supporting overall well-being. They are rich in antioxidants and other beneficial compounds.

Health Benefits:
Blood Sugar Management:
Mango leaves are known for their ability to regulate blood sugar levels, making them a beneficial addition to the diets of individuals with diabetes or those at risk of developing the condition.
Antioxidant Power:
Rich in antioxidants like mangiferin, quercetin, and catechins, mango leaves can help protect the body against oxidative stress and potential damage caused by free radicals.
Skin and Hair Health:
Mango leaf extracts are used in skincare and haircare products due to their antioxidant properties and potential to improve skin elasticity and promote hair growth.
Digestive Health:
Mango leaves can aid in digestion, potentially relieving symptoms like dysentery and supporting overall gut health.
Respiratory Health:
Mango leaves may help alleviate respiratory issues like asthma and bronchitis.
Other Potential Benefits:
Traditional uses of mango leaves include treating kidney stones, reducing inflammation, and supporting heart health.
Uses:
Tea:
Mango leaf tea is a popular and convenient way to incorporate these benefits into your daily routine.
Skincare:
Mango leaf extract is used in skincare products to address various skin concerns, including acne and wrinkles.
Haircare:
Mango leaf extracts may be found in haircare products to potentially promote hair growth and strengthen hair follicles.
Traditional Medicine:
Mango leaves have been used in traditional medicine for centuries to address a variety of ailments.

Young green mango leaves are very tender, so they’re cooked and eaten in some cultures. Because the leaves are considered very nutritious, they’re also used to make tea and supplements.

Mango leaves helps to treat gall bladder and kidney stones.

Drinking tea on an empty stomach is also beneficial for people suffering from diabetes and oral thrush. As it contains antioxidants,it is also beneficial to drink tea at night for a healthy gut.

 
Mango leaves can treat diabetes

Tender mango leaves which are still slightly purple/pink in colour are rich in tannins called anthocyanidins. These compounds are the pigments which provide the leaf it’s darker hue and are very effective for treating early diabetes. Dried leaves are crushed into a fine powder and then boiled in water to prepare a tea.

Mango leaves can lower hypertension

Mango leaves have hypotensive properties and hence they help lower blood pressure in patients with hypertension. Mango leaf tea can be taken few times a day for upto three weeks to help lower the blood pressure.

Treatment for dysentery

In India, mango leaves are traditionally used to help a person recover from dysentery. The leaves are specifically dried in shade, away from sunlight and then crushed into a fine powder. This powder is then taken couple of times a day as a treatment.

Rich in nutrients

The tender leaves of mango are high in nutritional value. They are rich in vitamins A, B and C and also in antioxidants. The leaves also contain papin, an enzyme otherwise found in papaya fruit.

Treatment for warts

Mature mango leaves are charred and crushed to turn into a paste which can be used to remove warts. This paste can also be used to stop blood flow from wounds.

Mango leaves can reduce anxiety

An infusion of mango leaves when sipped slowly is said to create a calming effect. Since mango leaves also have hypotensive properties, they are great to reduce anxiety and help people who are suffering from anxiety attacks.

• May help Ear Aches.
• May help Heal Burns.
• May help with Dysentery.
• May help control Diabetes.
• May help Treats Restlessness.
• May help Respiratory Problems.
• May help with Gall bladder And Kidney Stones.
• May help Lower Blood Pressure. Mango leaves may help lower the blood pressure as they have anti-hypertensive properties.