Great for digestive issues. Frankincense speeds up the secretion of digestive juices and facilitates peristaltic motion. It is also a carminative giving relief from gas and indigestion.

It is known for its grounding properties and is often used inmeditation and yoga. It is also used to help with respiratory issues and can be used as a natural remedy for colds and flu.

Frankincense is a powerful expectorant and very effective for respiratory issues such as colds, flu, asthma, and other lung issues. Relieves bronchitis and congestion.

Boswellia sacra, also known as frankincense, is a resin from the tree that has been used for centuries in traditional medicine and for its aromatic properties. It’s known for its potential anti-inflammatory, antimicrobial, and analgesic effects, and is used to address various conditions like arthritis, asthma, and certain types of cancer.

Uses and Benefits:
Anti-inflammatory:
Boswellia sacra is renowned for its anti-inflammatory properties, which may help reduce swelling, pain, and stiffness associated with conditions like osteoarthritis, rheumatoid arthritis, and inflammatory bowel disease.
Arthritis Relief:
Studies suggest that boswellia extracts may improve joint function and reduce pain and stiffness in people with osteoarthritis.
Asthma:
Some evidence suggests that boswellia may help with asthma, possibly due to its anti-inflammatory properties.
Cancer:
Research indicates that certain compounds in boswellia, like acetyl-11-keto-β-boswellic acid (AKBA), may have anticancer effects, including inhibiting tumor growth and inducing apoptosis (programmed cell death) in certain cancer cells.
Oral Health:
Boswellia’s antibacterial properties may help improve oral hygiene and potentially prevent gum disease.
Other Uses:
Boswellia has also been traditionally used for its potential benefits in treating asthma, diabetes, and stroke, although more scientific evidence is needed to support these uses.
Potential Side Effects:
Gastrointestinal Symptoms:
Boswellia may cause mild gastrointestinal issues like nausea or diarrhea in some individuals, as tannins can sometimes be difficult to digest.
Interactions:
It’s essential to consult with a healthcare professional before using boswellia, especially if you are taking other medications or have underlying health conditions, as it may interact with certain drugs.