Description
Black rice is believed to provide significant health benefits due to its high antioxidant content,
particularly anthocyanins, which combat oxidative stress and inflammation.
Black rice may support heart health by improving cholesterol levels, it may aid in weight management
by promoting satiety, and helps regulate blood sugar due to its fiber and low glycemic
index.
Black rice is also a good source of fiber, protein, and essential minerals,
supports digestive health, boosts the immune system, and is a naturally gluten-free grain.
