Plant based Collagen uses and benefits

collagen , is a health-enhancing ingredient derived from plants and primarily consists of type I collagen. Noteworthy for its distinct amino acid composition, it boasts elevated levels of glycine and proline. These particular amino acids contribute functional and nutritional properties associated with promoting health, wellness, and beauty.

Plant-based collagen is a natural substance found in fruits, vegetables, and other plant products. It can be used topically or to boost collagen production in the body. Some benefits of plant-based collagen include:
Skin
Improves skin elasticity, hydration, and radiance, and helps with stretch marks and preventing hair thinning. It can also promote anti-aging and act as an antioxidant.
Joints
Helps with joint pain or stiffness by increasing the production of glucosamine, which helps build tendons, ligaments, and cartilage.
Hair and nails
Strengthens hair and nails, which are made of collagen protein.
Gut
Contains inulin, a high-fiber prebiotic that increases good gut bacteria, and Ganeden BC30, a probiotic that supports digestive comfort.