Reishi Mushroom, Ganoderma lucidum uses and benefits

Reishi mushrooms offer a range of potential health benefits. Consuming them regularly may help support the immune system, reduce inflammation, promote relaxation, improve sleep and manage stress and anxiety. Additionally, Reishi mushrooms may promote heart health and offer antioxidant properties.

Antioxidant
Anti-cancer properties
Boost the immune system
Heart health and blood sugar
Help reduce fatigue and depression

Bioactive compounds
ganoderic acids, ganoderiol, ganodermanontriol, ganoderan A & B, ganopoly, lucidenic acids, lanostane-type triterpenic acids, ganodermin (protein), lucialdehyde D, ganoderone A & C.

Ethnomedicinal value
Anti-tumor, anti-viral, hypoglycaemic, hepatoprotective, anti-inflammatory, immunomodulatory, anti-fungal, anti-bacterial

Ganoderma lucidum is a Chinese medicinal fungus with a long history of use in healthcare and disease treatment. G. lucidum spores (GLS) are tiny germ cells released from the mushroom cap during the mature stage of growth. They contain all the genetic active substances of G .
These letters stand for the chemicals called nucleotides that make up the DNA molecule. A stands for adenine. T stands for thymine. G stands for guanine. C stands for cytosine.
Ganoderma lucidum (Ganoderma lingzhi or Reishi) is a medicinal mushroom that has been traditionally used in Chinese medicine for centuries. It has been found to have a wide range of medicinal properties, including antioxidant, anti-inflammatory, and immune-boosting effects.

Read more