Spirulina uses and benefits

Spirulina, a blue-green algae that’s rich in nutrients, has many potential health benefits:
Immune system: Spirulina contains vitamins E, C, and B6, which are important for a healthy immune system. Animal and test tube studies suggest that spirulina can increase the production of antibodies and white blood cells that fight infection and chronic illnesses. However, these studies have not been tested in humans.
Cholesterol: Spirulina may help lower total cholesterol, LDL (“bad”) cholesterol, and triglycerides, while increasing HDL (“good”) cholesterol.
Blood pressure: Spirulina may help reduce blood pressure.
Blood sugar: Spirulina contains about 4 grams of protein per tablespoon, which may help control blood sugar and diabetes.
Inflammation: Spirulina has anti-inflammatory properties.
Antioxidants: Spirulina has antioxidant qualities.
Oral health: Spirulina may help boost oral health.
Hayfever: Spirulina may help with symptoms of hayfever, such as itching and nasal congestion.
Skin: Some studies suggest that spirulina may prevent candida skin infections through antifungal activity.
Stroke: A rabbit study found that spirulina supplementation may lower the risk of stroke by preventing atherosclerosis.

Health Benefits of Spirulina
Rich in Nutrients.
May Protect Against Cancer.
Rich in Antioxidants.
Reduces Blood Pressure.
Reduces Cholesterol.
May Decrease Allergic Rhinitis.
May Help With Anemia.
May Help Regulate Blood Sugar.