Botanical name: Sorghum bicolor
Other name: jowar, cholam, or jonna
Sorghum grains exhibit a generally spherical shape, slightly flattened on the germ side, measuring approximately 4 mm in length. With a 1000 kernel weight ranging between 25–35 g, it aligns closely with the weight of wheat kernels. The color spectrum of sorghum grains spans from nearly white to nearly black, with prevalent hues of red and brown.
Medicinal Uses:
- Sorghum May Inhibit Cancer Tumor Growth
- Sorghum May Protect Against Diabetes and Insulin Resistance
- Sorghum is Safe for People with Celiac Disease
- Sorghum May Help Manage Cholesterol
- Advantages of Sorghum over Maize in South African Diets
